Making Health, Fitness, & Beauty Accessible. Anytime. Anywhere.
Welcome to Mind Body Skin. An app designed to guide you through your holistic health and beauty goals.
Donna Gannon
Holistic Health & Beauty Expert
Hello and welcome to the next step in your wellness journey. My passion for health started over two decades ago when a skin issue was the first tell tale sign something was wrong inside. Through a lot of research and self study, I discovered a hormonal imbalance caused by an overburdened lymphatic system. I spent years studying how to combat the effects of toxins in our food, air and water, years of a sedentary lifestyle, stress and lack of sleep. Now I've created protocols to help you live a life of health and happiness. Thank you for letting me guide you on this journey.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
